Recent Post

Lemon Blueberry Smoothie

This post is compensated by friendshipdairies.com. All opinions are 100% my own.

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein-packed breakfast!

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein packed breakfast! - ThisSillyGirlsLife.com #superdupersweeps #thesuperfoodgenerator #theoriginalsuperfood #friendshipdairies #spon #lemonblueberry #smoothie

I’ve teamed up again with Friendship Dairies cottage cheese: The Original Superfood! Today I have a yummy and in season Lemon Blueberry Smoothie recipe! This is a great breakfast or snack, especially if on the go!

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein packed breakfast! - ThisSillyGirlsLife.com #superdupersweeps #thesuperfoodgenerator #theoriginalsuperfood #friendshipdairies #spon #lemonblueberry #smoothie

1/2 Cup of Friendship Dairies 1% cottage cheese has 15 grams of protein, making this smoothie a good source of long-lasting energy!

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein packed breakfast! - ThisSillyGirlsLife.com #superdupersweeps #thesuperfoodgenerator #theoriginalsuperfood #friendshipdairies #spon #lemonblueberry #smoothie

Right now Friendship Dairies cottage cheese is spreading the word about The Super-Duper Totally Fantastic Superfood Mix-in Sweepstakes! I talked about the The Superfood Generator in my last recipe for Friendship Dairies: Creamy Raspberry Almond Breakfast Bowl, but here is a quick re-cap:

At friendshipdairies.com you get the chance to create you favorite mix-ins and find out the health benefits behind it. You pick three favorite toppings from salty to sweet and instantly get feedback! OR, you can browse their recipes for more inspiration!

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein packed breakfast! - ThisSillyGirlsLife.com #superdupersweeps #thesuperfoodgenerator #theoriginalsuperfood #friendshipdairies #spon #lemonblueberry #smoothie

In today’s recipe, I added lemon juice and zest, blueberries and honey. Using fat free milk to thin out the cottage cheese, this smoothie is packed with good for you items! AND, it’s delicious, win-win!

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein packed breakfast! - ThisSillyGirlsLife.com #superdupersweeps #thesuperfoodgenerator #theoriginalsuperfood #friendshipdairies #spon #lemonblueberry #smoothie

Lemon Blueberry Smoothie

 

4.5 from 2 reviews
Lemon Blueberry Smoothie
 
Author:
Serves: 2 servings
Prep time:
Total time:
 
Ingredients
  • 1 Cup Friendship Dairies 1% Cottage Cheese
  • ½ Cup fresh blueberries
  • ½ Cup fat free milk
  • 2 Tablespoons honey
  • 2 teasponns fresh squeezed lemon juice
  • ½ teaspoon lemon zest
  • ¼ tsp vanilla extract
Instructions
  1. Place all ingredients in blender and blend until smooth. Enjoy!

 So easy and simple, perfect for running out the door!

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein packed breakfast! - ThisSillyGirlsLife.com #superdupersweeps #thesuperfoodgenerator #theoriginalsuperfood #friendshipdairies #spon #lemonblueberry #smoothie

Ready to hear about this amazing Super-Duper Totally Fantastic Superfood Mix-in Sweepstakes? Friendship Dairies is giving away $5,000 in weekly prizes! Including 3 $498 Vitamix®grand prizes. Some of the other prizes include a digital food scale, high density yoga mat and more! Entering is easy. You just have to go to friendshipdairies.com, use the Superfood Generator to select a cottage cheese, choose up to 3 mix-ins, get a super summary and then enter the sweepstakes! The sweeps is running from now until August 31st 2015. NO PURCHASE NECESSARY. For rules, see http://bit.ly/1RJDkOm  Good luck!

Lemon Blueberry Smoothie, fresh lemon and blueberries are mixed with cottage cheese for a protein-packed breakfast! - ThisSillyGirlsLife.com #superdupersweeps #thesuperfoodgenerator #theoriginalsuperfood #friendshipdairies #spon #lemonblueberry #smoothieThank you to Friendship Dairies™ for sponsoring this conversation.

Order My Cookbook!

Available for preorder now:

Amazon | Barnes & Noble

**This post may contain affiliate links to products I use or are similar to items mentioned in this post. If you purchase a product from a link used, This Silly Girl's Kitchen will receive a small commission. Thank you for helping to support this website and keep the recipes and information provided free to you!**

For more yummy inspiration make sure to follow my food board on Pinterest!


5 Wonderful Comments

  1. avatar
    Tianna says:
    July 15, 2015

    yum! I love smoothies 🙂 thanks for sharing

  2. avatar
    Bonnie says:
    July 15, 2015

    I love the idea of adding lemon with the blueberries. Yummy! I visiting today from the Wonderful Wednesday Blog Hop.

  3. avatar
    Shawn says:
    February 7, 2017

    Delicious, great healthy dessert substitute or pre-bedtime snack.

  4. avatar
    Kathy Whorley says:
    July 25, 2017

    Thank you for sharing, Dana. I can’t wait to try a few of these!

Leave me your Lovely Thought

Rate this recipe: